15 Week Challenge - week 1 - What's Your Theme?
Welcome to our challenge... I am so excited you have "chosen" to be here with us. Each week I will post a challenge for you to ponder, process, and participate in. You can do it on your own, in your own time. However, try to "complete" each challenge weekly so that you can build upon the previous weeks. Also, share your comments and successes on our facebook page. Remember, the main idea is to help you slowly shift just a tad to your center. Some weeks you may find harder than others, and perhaps those are the weeks that you need to really challenge yourself - push through your barriers...take a risk...do more... do less... be more! Ok, you ready? Let's do this!!I have created a facebook page for this challenge. So if you are on facebook, click on this link and "like" the page. Then you can participate with us there and add comments too! https://www.facebook.com/#!/pages/15-Week-Challenge-From-Stressed-to-Blessed/142666205775035?sk=wallSo often we move through life on auto pilot. I always think it's funny when people are so suprised that it's already Christmas, or summer break is already over, or I can't believe how the year has flown by. We just move along. We almost seem to be in a trance. What if this next 15 weeks you choose to be more aware of how you spend your time... What if you choose how to "color" your masterpiece. What if you choose to be intentional to your interactions with life...This next 15 weeks I'd like for you to raise your awareness and put some intentionality to your days. (Intentionality, is that a word? :) ) Anyways, your challenge is to pick a THEME that represents what you want your next 15 weeks to be sprinkled with. Just think if each day, each problem, each action, each response was driven by an over all theme.. If you checked in with yourself to keep your alignment to your true North.Take some time and think...What do I want my THEME to be??? Balance... Truth... Courage... Kindness... Love... Respect... Risk...What theme would you like to captain your ship this fall? Once you pick your THEME:
- Share it with us on our Facebook page.
- Write it out and put it on your refrigerator door, bathroom mirror, steering wheel... put it as your home screen on you Ipad or Iphone.
- Share it with others
- Let it guide you this fall...
I look forward to sharing my THEME and hearing what yours is too! Good luck.